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Wellbeing

Fitness instructor

Fitness instructors organise exercise programmes to improve people's health and fitness.

Annual Salary

£14,000 to £30,000

Average UK salary in 2019 was £30,378
(source Office for National Statistics)

Working hours

32 to 34 a week

You could work: as a contractor / self-employed; as customers demand

2%
Future employment

There will be 2% more Fitness instructor jobs in 2025.
In your local area

What's it all about?

Day to day tasks

Your day-to-day tasks may include:

  • assessing people's fitness and creating personal exercise programmes
  • demonstrating activities, exercise machines and weights
  • helping people exercise safely
  • leading group exercise classes like circuit training or aerobics
  • giving advice on healthy eating and lifestyle
  • keeping records
  • following health and safety guidelines and maintaining equipment
  • marketing your classes

Working environment

You could work in the community, at a school, at a health centre or in a park.

Your working environment may be physically demanding.

You can get into this job through:

  • a college course
  • an apprenticeship
  • working towards this role
  • specialist courses run by private training organisations
College

You can do a recognised qualification like:

  • Level 2 Certificate in Fitness Instructing
  • Level 2 Diploma in Fitness and Exercise Instruction
  • Level 3 Diploma in Gym Instructing and Personal Training

Entry requirements

You'll usually need:

  • 2 or more GCSEs at grades 9 to 3 (A* to D), or equivalent, for a level 2 course
  • 4 or 5 GCSEs at grades 9 to 4 (A* to C), or equivalent, for a level 3 course
For more information
Apprenticeship

You could get into this career through an intermediate apprenticeship in exercise and fitness or as a leisure team member.

Entry requirements

You'll usually need:

  • some GCSEs, usually including English and maths, or equivalent, for an intermediate apprenticeship
For more information
Work

You could work as a leisure centre assistant and do part-time qualifications on the job, which would allow you to apply for jobs as an instructor.

Other routes

You can do qualifications through private training companies who offer specialist courses like:

  • fitness instruction
  • personal training
  • gym instructing

Requirements and restrictions

You'll need to:

  • You'll usually need public indemnity and professional liability insurance, if you're self-employed.
  • have insurance
  • have a first aid certificate
  • pass enhanced background checks

More information

Professional and industry bodies

You can join the Register of Exercise Professionals and the Chartered Institute for the Management of Sport and Physical Activity for professional development and to help with your career prospects.

You could take further training to become a personal trainer or teach extra activities.

With experience and qualifications, you could become a senior instructor or manager. You could also start your own fitness club.

You can join the Register of Exercise Professionals and the Chartered Institute for the Management of Sport and Physical Activity for professional development and to help with your career prospects.

Skills required and how your skills match up

What skills are required?

You'll need:

  • a desire to help people
  • the ability to teach pupils how to do something
  • knowledge of psychology
  • physical fitness and endurance
  • patience and the ability to remain calm in stressful situations
  • sensitivity and understanding
  • the ability to work on your own
  • customer service skills
  • excellent verbal communication skills
  • to be able to carry out basic tasks on a computer or hand-held device
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